Month: October 2025

In the fast-paced world of today, where our minds are often cluttered with endless distractions, finding ways to cultivate inner peace and clarity is more important than ever. One ancient practice, Koan meditation, offers a profound route toward awakening deeper understanding beyond logical thinking. Yet, for many Western beginners, koans can feel mystifying or inaccessible […]

Have you ever felt a strange, phantom vibration in your foot—almost like your phone is buzzing in your shoe, only to find there’s nothing there? If you’ve asked yourself, “Why is my foot vibrating inside?” you’re not alone. This odd, tingling sensation—sometimes called “phantom vibration” or a “buzzing foot”—can be surprisingly common and unsettling. While […]